Ingrediants:
-
3 eggs
-
2 mushrooms
-
Green pepper
-
Red pepper
-
Grated cheese
-
1/2cup of milk
Method:
-
Chop up the peppers and mushrooms.
-
Whisk the eggs and milk together.
-
Add the chopped veg to the egg mixture.
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Poor into a frying pan and cook on the hob at high heat for a few minutes.
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Once the mixture is starting to come together sprinkle on some cheese (for the remainder of the time it is cooking for this cheese will melt)
-
Once the mixture is completely impact its ready to be served
Vegetarian omlette
Vegetarian stir-fry
Ingrediants:
-
Noodles
-
Soy sauce
-
Mushrooms
-
Carrot
-
Selection of peppers
Method:
-
Chop the carrot and peppers into small juliene strips and the mushrooms into small pieces.
-
Cook noodles in a pan on the hob according to the instructions on the packet.
-
A few minutes before the noodles are due to be removed from the pan add the vegetables and stir for a few minutes.
-
When both the noodles and veg are cooked mix in some soy sauce.
Vegetarian quiche
Ingrediants:
-
100g shortcrust pastry
-
175ml milk
-
2 eggs
-
100g cheese
-
selection of peppers
-
mushrooms
Method:
-
Roll pastry to fit a 9" flan or pie plate.
-
Prepare the vegetables by chopping them into tiny pieces.
-
Beat the eggs in a bowl and stir in the milk.
-
Poor the egg mixture and veg into the flan.
-
Cover the top of the quiche with grated cheese.
-
Bake in the oven at Gas 5 or 190 degrees celcius.
Ingrediants:
-
Tagliatelle
-
Spinach
-
White pasta sauc
Method:
-
Boil the tagliatelle in a pot of water until it's no longer straight or hard.
-
In a seperate pot boil the spinach in water for about 5 minutes.
-
Mix together the tagliatelle and spinach and poor some pasta sauce on top.
Tagliatelle with spinach
Breakfast bagel with egg and cheese
Ingrediants:
-
2 eggs
-
Drop of milk
-
Red pepper
-
Green pepper
-
Bagel
-
Grated cheese
Method:
-
Chop up the peppers into small pieces (as many as you want).
-
Whisk the 2 eggs and some milk together.
-
In a microwaveable bowl add the egg mixture and the peppers and stir.
-
Place the bowl in the microwave for 2-3 minutes.
-
Take the solid mixture out of the bowl and sprinkle on some grated cheese.
-
Place this inside the bagel and it's now ready to serve.
