What is a vegetarian?

A vegetarian is someone who doesn't eat meat, fish or poultry. A vegetarian's diet consists mainly of fruit, vegetables, seeds, grains and nuts.

Types of vegetarians:

Lactovegetarians:

Lactovegetarians will eat dairy products but won't eat any poultry, eggs, fish or meat.

Vegans:

Vegans exclude eating meat, fish, poultry, eggs, milk, cheese and any other animal products.

Lacto-ovo vegetarians:

Lacto-ovo vegtarians exclude eating meat, poultry and fish, but include eggs and dairy products into their diet.